![]() At the top of the shoulders, slide your hands out over the tops of their shoulders and then slide them back together to the base of your partner’s neck.Slide your hands up their back with the spine between your thumb edges.Again, glide over the top of their hips, then slide your hands back together over their low back. Starting with hands-on their shoulder blades, glide your hands down their back with your hands moving toward each other so they come together over the top of your partner’s buttocks. ![]() Make several circles with your whole palms over the shoulder blades.At the top of the buttocks, glide your hands out to the top of your partner’s hips, then slide your hands up their sides and onto their shoulder blades. Glide your hands down your partner’s back, staying next to the spine.Place your hands, palm down, at the base of your partner’s neck, with the spine between your thumbs. Rub a few squirts of oil between your hands. Sit at your partner’s head, preferably in a kneeling position.Set an intention to be the giver, and honor the gift you are about to give your partner. Before you start, place your hands on your partner’s back, and take several deep breaths together.Keep your back straight while massaging and use the weight of your body to put pressure, rather than just your hands.Use your whole hand while massaging, palm and underside of fingers will be touching your partner’s skin.When your partner turns face up, they may want a pillow under their knees or head.Have your partner put their arms along their side, with palms up. Your partner may be more comfortable lying face down with a pillow under their chest, then they can turn their head to one side.Have an extra towel on hand to clean up any messes. If you’d like warm oil, you can fill a large bowl with hot water and place the oil bottle in it. Have one or two pillows on hand to make your partner more comfortable. ![]()
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